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Sultana Scones

Before you jump to Sultana Scones recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. A lot of people typically think that healthy diets call for a great deal of work and will significantly change how they live and eat. It is possible, though, to make some simple changes that can start to make a positive impact to our everyday eating habits.

You can make similar changes with the oils that you use for cooking. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It also provides vitamin E which is beneficial for your skin, among other things. If you currently are consuming lots of fresh fruits and veggies, you may want to think about where you're buying them and if it's the best source. If at all possible, go for organic produce that has not been sprayed with harmful chemical substances. Searching for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still contain most of the nutrients which are usually lost when produce has been kept in storage before selling it.

Thus, it should be somewhat obvious that it's not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now let's go back to sultana scones recipe. To cook sultana scones you need 12 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to prepare Sultana Scones:

Prepare 400 gms of self raising flour, keep some for dusting.
Prepare 1/2 tsp of salt.
You need 1 tsp of baking powder.
Prepare 80 gms of cold butter cut into cubed.
Use 3 Tbs of castor sugar.
Provide Handful of raisin and few glacé cherries - chopped.
Provide 1 tsp of vanilla extract.
Use 175 mls of milk.
Prepare of More milk for glazing alternatively you can use beaten egg.
Prepare of Clotted cream and jam to serve, or serve as they are.
Prepare of Prepare a baking tray with parchment paper.
Provide 200 C of Pre-heat the oven to.

Steps to make Sultana Scones:

Put the flour in a large mixing bowl, add salt and baking powder. Give all a good mix.
Add the butter cubes. Using your finger tips rub the butter into the flour mix until it resembles bread crumbs.
Add the sugar in the mixture. And the chopped raisin and cherries.
Make a well add half of the milk. Using a spoon or a knife fold the milk into the dry mixture..
Add rest of milk to the flour. Continue to mix all together. The mixture dough will seem a little wet. Dust with a little flour.
Turn the dough onto a lightly floured surface..
I don't tend to use a rolling pin, I just pat the dough lightly to flatten it to about 1inch thick..
Using a cookie cutter cut into shape..
Using a spatula gently place the scones on the prepared tray..
Glaze the scones with milk using a pastry brush..
Bake in the preheated oven until golden and well risen..
Enjoy with clotted cream and jam of your choice.

Line scone tray with non-stick baking paper. Sift flour and salt into a large bowl. Add sugar and sultanas and stir to combine. Make a well in the centre of the mixture. Add beaten egg and almost all of the milk.

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