Recipe of Any-night-of-the-week Spiced Plum And Fig Chutney

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Before you jump to Spiced Plum And Fig Chutney recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.

Enjoying healthy foods makes all the difference in the way you feel. We are likely to feel way less gross after we increase our intake of wholesome foods and lower our consumption of junk foods. A little bit of pizza will not have you feeling as healthy as consuming a fresh green salad. Sometimes it's tough to find healthy foods for snacks between meals. Finding goodies that will help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?

Yogurt is often a snack many people neglect. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we don't recommend. Low fat yogurt would make a fantastic snack, nevertheless. It is a protein-rich resource of healthy minerals and vitamins. Easily digestible, yogurt can also help your digestive tract work properly depending upon the culture used to make it. Try putting in some healthy nuts to unsweetened yogurt for a healthy snack idea. This reduces your sugar intake without lowering the taste of your snack.

You don't have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it's simple to find just what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to spiced plum and fig chutney recipe. You can have spiced plum and fig chutney using 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Spiced Plum And Fig Chutney:

1. Prepare 250 grams of De-stoned and chopped plums.
2. You need 250 grams of Chopped fresh figs.
3. Provide 120 grams of Raisins.
4. You need 3 clove of Garlic.
5. Provide 1 tbsp of Grated fresh ginger.
6. You need 2 medium of size red onion.
7. Take 150 grams of Demerara sugar.
8. Provide 200 ml of Vinegar.
9. Get 1 tsp of Allspice.
10. Get 1/2 of Cinnamon stick.
11. Provide 1 pinch of Red chilli flakes.
12. Provide 1 of Bay leaf.
13. Prepare 1/2 tsp of Each salt and black pepper.

Instructions to make Spiced Plum And Fig Chutney:

1. Very finely chop the onion, add to a heavy base saucepan with a dash of olive oil and cook for 5 minutes to soften the onion, don't burn it!.
2. Add the garlic, ginger and chilli, cook for further 5 minutes stirring so as not to burn the garlic or onion..
3. Add all other ingredients to the pan, bring to a simmer and cook for 30-40 minutes, stirring frequently so it dosnt stick to the bottom..
4. Taste it a few times during cooking and adjust to your own taste, mine was a bit sweet initially but a few more drops of vinegar and a pinch of pepper made it perfect..
5. When cooled, add to jars and refriderate. Should keep for about 4 weeks..

A classic spiced plum chutney to serve with cheese or cold cuts. Make our Christmas homemade chutney recipe for the perfect edible gift for A classic spiced chutney to serve with cheese or cold cuts. The flavour gets mellower and deeper the longer it's left, so give it at least a week before diving in. Our fragrant chutney is the great accompaniment for cheese and charcuterie boards, it also works well with curries, stews and casseroles or even on a classic ham sandwich. Slather this spicy sauce made with plums, currants, onion, vinegar, and spices on pork chops, chicken, or lamb.

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