Steps to Prepare Homemade Kale and chorizo soup

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Before you jump to Kale and chorizo soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Opting to eat healthily provides incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who suffer from diseases such as hypertension, which is directly linked to poor eating habits. Even though we're always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some simple changes that can start to make a positive impact to our daily eating habits.

If you want to see results, it is definitely not a necessity to drastically modify your eating habits. If you want to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get accustomed to the taste of these foods, you will discover that you're eating more healthily than you did. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate in the past.

Hence, it should be fairly obvious that it's not hard to add healthy eating to your life.

We hope you got insight from reading it, now let's go back to kale and chorizo soup recipe. You can have kale and chorizo soup using 8 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Kale and chorizo soup:

1. You need 1 of onion, chopped.
2. You need 2 tbsp of olive oil, extra virgin.
3. Provide 2 clove of garlic.
4. Provide 50 grams of cubed chorizo.
5. Use 5 of new potatoes cubed.
6. Use 700 ml of chicken stock.
7. You need 150 grams of kale finely shredded.
8. Provide of Salt and pepper to season if wanted.

Steps to make Kale and chorizo soup:

1. Sweat the onion on a low heat so that they don't colour but soften. For about 7 minutes..
2. Add chopped garlic and chorizo in cubes and sautee for 2 minutes.
3. Add the cubed potatoes and cook for further 3 minutes.
4. Add the stock. Bring to the boil and simmer for 10 minutes or until potatoes are tender. (You can season now but I found this soup tasty enough with the chorizo flavour alone plus the stock seasoning).
5. Mash a bit the potatoes.
6. Bring back to the boil. Add finely shredded kale and cook further 5 minutes..
7. Stir and serve.

Drain grease, and add Kale mixture to the potatoes and chorizo. Try this Kale and Chorizo Soup recipe, or contribute your own. When the pan is smoking hot, add the chorizo and onions. Home » Soup Recipes » Chorizo, Kale and Teff Soup. The first few spoonfuls of this meaty soup, enriched with potatoes, teff and kale, will have you dreaming of the warm sunshine of Spain and Portugal.

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